Luminaries Wellness Massage & FIR Sauna
In Twisp, WA 98856
Massages
My Focus
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Myofascial Release
Myofascial Release treats fascial and other soft tissue restrictions. It can be performed as direct technique, as in a myofascial stretch It often improves chest wall mobility, posterior chain muscle flexibility and some movements of the lumbar spine.
trigger points
Muscle knots or Myofascial trigger points are hard sensitive areas within muscles that tight and contract even when the muscle is at rest which can cause pain and limit a person’s range of motion significantly impacting quality of life, physical ability, and over all health. This can result in muscle and joint pain and other syptoms such as headaches, stress, anxiety, depression a difficult sleeping
Pin & Stretch technique
Pin and Stretch Massage Technique is a deep tissue massage and stretching technique that is highly effective at treating problems with muscle tendon ligament and fascia.
Relax Far Infrared Sauna
We have FAR infrared sauna for use at the studio and also for sale. The Relax® Sauna is a personal sauna tent with a far infrared ray (FIR) heat source. Quality distinguishes it from any other saunas. It delivers a safe, complete sauna experience from its compact and portable design. Using patented and award winning technology, this dry home sauna achieves positive therapeutic outcomes for a variety of conditions, at a fraction of the cost and effort required from other types of treatment.